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New Hot Yoga
September 1, 2014 @ 6:15 pm - 7:30 pm
**Book Now for 7 week September Course**
Hot Yoga Flow: is a vinyasa style class taught in a warm environment which averages around 37 degrees. The vinyasa style class will lead you through a flowing series of yoga postures which are designed to improve your posture and flexibility whilst developing full body strength and alignment.
Due to the warm environment you will also benefit from detoxification and relaxation of the mind and body.
To book a place or to find out further information please visit the Core Elements website or phone or email.